First of all I want to make it very clear that I am NOT a health professional, but I am a professional patient of the conditions described in the header of this blog
Having said that, I will give testimony and tips that have been very useful to me when dealing with these terrible evils, the first thing is to know that when one or more of the conditions described were detected by a health professional (in my case all) we begin a war in which the weak part of our brain will try to knock us down and in this war to "death" there is literally only one winner, I have been in psychiatric control for 7 years and during this period I learned how my work brain, after 2 obviously failed attempts at self-elimination, I consider that I have won the war twice to the weak part of my brain.
Next I will describe each of the symptoms that are experienced at each stage and how I suppress them (All symptoms are the same but not all of us have the cognitive capacity and clearly this blog is aimed at people with problems to control themselves despite antidepressants and anxiolytics that, incidentally, we will try to consume as little as possible since by consuming 12 daily pills as I was a good time you become sedated all day and it is dangerous to drive, work and even any everyday situation, in addition to being bombarding the liver with tremendous load of chemicals)
DEPRESSION
A bad day happens something that marks us, the death of a loved one, a divorce, a heartbreak, abuse during childhood, sexual abuse in short there are many causes that trigger a depression, we must understand that the chemical procedures of the brain are not instantaneous, bone depression enters 2.5 or 10 years after some psychological trauma and in some cases it is hereditary, in my case, I have the bad fortune of having offspring for my maternal family, an uncle and a cousin, one is poisoned and another hung up, the poor won the weak part of their brain and opted for such a hard situation for the family and believe me that when the environment turns gray there is no desire for ANYTHING and any problem lies easy, you do not eat, you just want being alone, you cry you don't want to talk to anyone and it's complicated because nobody understands or can see, if you hit a knee it swells and is visible, inside your head nobody knows what happens and that's where the weak part of the brain can beat you the war, you Keep in mind that in this situation it is advisable to take your medications without fail, hydrochloride (fluexetine) in the morning, sodium divalproate and clonazepan or lorazepan to relax, the latter are careful as they produce dependence / addiction and try to get out of home and distract your mind.
ANXIETY
There are all the flavors and colors, in my case, it usually happens to me more when I am away from home, at work, in the supermarket, at the bank, any place with saturation of people, you feel uncomfortable, irritable, you sweat hands, feet, you feel that the heart accelerates and you easily lose patience in a family or work situation, but as explained it usually occurs in various forms, eating disorders, itching, restlessness, sudden movements
The solution I found for my case will be explained in the PANIC ATTACKS section.
PSYCHOSIS
Already in this state, psychiatrists will attend you as a VIP client, in general the symptoms are seeing or hearing things, in my case, I listened to my uncle who poisoned me call me and convince me to self-eliminate, said that where he was it was much better and nicer than here, this is what medicine calls psychosis and religion calls it demonic possession worthy of an exorcism, that you judge, I face it talking to you, facing you and eventually stop calling me.
PANIC ATTACKS
These gentlemen if they are the mother, they have all the symptoms of anxiety multiplied by 2, you feel that you are going to die, your heart beats so fast that you confuse it with a heart attack, you feel pressure on the head that you think will give you a stroke brain, I have been lining up in the bank and missing a person to attend me I have run away, from work I left the hospital emergency with symptoms of heart attack, and I have voted the supermarket basket and I have run away, in public transport I have become terrible, I feel nauseous, hyperventilation I hear a person laugh and I think it is from me and so an endless number of unfounded damages, basically panic attacks are FEAR OF FEAR when you start feeling the symptoms you start fighting internally so that that does not happen, however THE SOLUTION TO THIS AND THE ANXIETY IS VERY EASY, I explain it to you, since it is an internal battle where you do not want it to happen to you, FASTER IS HAPPENING to you and here is the trick that nin A psychiatrist, psychologist knows or if he knows it, he will NOT give it to you, WHEN YOU BEGIN TO FEEL THE INITIAL SYMPTOMS, SWEATING, HYPERVENTILATION, AND OTHERWISE YOU WILL TAKE CONTROL BY INVESTING THE THOUGHT, YOU WILL CHALLENGE THE DISEASE AND YOU WILL SAY FIRST "COME, NO I FEEL NOTHING IS THAT EVERYTHING YOU CAN DO? LET'S GO! I WANT TO FEEL WORSE, COATARD TREATMENT RETALA AND I GUARANTEE YOU THAT IMMEDIATELY DISAPPEARS ALL DISCOMFORT
ARTICLE PLUS
BULLYING
It is given by a fact that there is no need for a mindlessness that is going to make fun of our sufferings, however I must tell you that it NEVER has to be a reason to collapse, in my case until work harassment I suffered and it was difficult but there is something we ignore and it is that in most laws we have special protection we are seen as special cases such as a pregnant woman, elderly, minor,
advice
Seek legal advice and sue my boss and she had to compensate me for her hostile behavior towards me, we must enforce our rights, we are untouchable, and with the coworkers who usually bother telling you "crazy" then smile and tell them "friend the truth I am lucky to be "crazy". I have treatment, medical consultations and other privileges unlike you, that science still has no cure for stupidity. "
Believe me they stay mute and they won't bother you anymore.
Regards, I am open to comments and help in whatever
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